kickboxing lady

Da budem dovoljno iskrena, nije mi se pisalo. nisam znala što bih pametno napisala o Prvenstvu Hrvatske u aero kickboxingu održanom u Kutini, 26. ožujka ove nam godine. I dobro i loše. Izvrsno je bilo to što se prijavio znatan broj sportaša, ovo znatan znači daleko više nego do sada. U brojke neću ulaziti. Suđenje je bilo užasno. I prvi put pljujem po sucima, mja ne po njima nego po neznanju pravila. Dva suca su bila iz aerobika i jedan iz kickboxinga. Sada lažem, ali ću i objasniti zašto. Jedan sudac od dvojice aerobičara je dobar sudac iz kickboxinga koji se povukao iz svijeta suđenja, dakle nije upoznat sa izmjenama i dopunama pravila, što se moglo i primjetiti u suđenju.
Ali da ne komentiram samo negativno, pozitivno je to što su se nakon dugo vremena natjecali i dečki. Njima svaka čast. Potvrdili su, da je potrebno puno truda i rada za aero, a ne samo za druge discipline. (Dopuštam si malo subjektivnosti, ipak je ovo osobni blog).
Priča ide dalje, neću nikoga zamarati rezultatima kada ih i onako pročitate na blogu kickboxing333 KICKBOXING .

CHAPTER EIGHT – WAKO AERO KICKBOXING RULES

Art. 1 - Definition

Aero Kickboxing is a sort of training exercise including aerobic and kickboxing techniques. The
performer uses techniques coming only from kickboxing “repertoire” to specifically selected music. The
variation in the program can be combined with a kind of Fitness program. The choice of the music is
personal. These rules are meant for aero kickboxing competition only.
Aero kickboxing must be combined with aerobic techniques such as:
- steps, side to side, step touch, grapevine, leg curls, knew lifts, v steps, mambo, cha cha.


Art. 2 – Knowledge of Music and its Beat


Synchronization of movements to the music’s beat;
Every out of rhythm movement will be considered an error or penalty.

Speed of musical beat (B.P.M. – beats per minute):
It must be from a minimum of 135 to a maximum of 155 per minute.

The exercise must last from a minimum of 1 minute 30 seconds to a maximum of 2
minutes from the start of performance. To remain within the time constraints, it is
advisable to use 6 or 8 periods or blocks of 32 beats during the creation of the exercise.
Furthermore, the exercise must begin on the first beat of a period, known as the
masterbeat or downbeat.

No swearing words in the music are allowed.

The exercise must last for a minimum of 1 minute 30 seconds to a maximum of 2 minutes
from the start of the performance.

If the performance is shorter than 1 minute 30 seconds or longer than 2 minutes the
competitor will be deducted (minus 1.0).


Art. 3 – Kickboxing Techniques


Punching and kicking techniques during the exercise must be performed correctly in a fluid,
dynamic and explosive manner, as if facing a real opponent.

Any hesitation or loss of balance will be considered an error or penalty.

A minimum of five kicks or punches must be employed during a period (32 musical beats).

A minimum of 10 aerobic techniques is allowed.

No kicking around in circles is allowed.


Art. 4 – Age Divisions


In aero kickboxing competition the following are allowed to participate:
o Boys and girls - 7, 8 and 9 years old
o Younger cadets - 10, 11 and 12 years old
o Older cadets - 13, 14 and 15 years old
o Juniors - 16, 17 and 18 years old
o Seniors - 19 to 45 years old

Age categories are the same for male and female competitors

Boys / girls and cadets categories can be merged

Younger competitors can participate in only the next older category.

Age divisions will be determined in the following manner: a competitor will be placed in an age
division according to his year of birth, not his actual birthday, and he will be required to compete all
year in this age category. Positive proof of age will be required at ALL events.


Art. 5 – Difficulty of Choreography

During the creation of the choreographed exercise one can choose either a symmetrical or
asymmetrical plan. Obviously, the use of an asymmetrical plan will be given a higher degree of
difficulty when awarding points for the final score, as will the use of such techniques as: roundhouse
and reverse roundhouse kicks, hook kicks, axe kicks, butterfly kicks, jump and double kicks, spinning
back-fist punches, etc.


Art. 6 – Type of Competition and Synchronization of Athletes

Competition will be either individual or in groups of 3 athletes, even of different sex. In the case of
groups, during the exercise the athletes must carry out perfectly synchronized movements, both in
their choreography and in the execution of kickboxing techniques, while respecting the rules
mentioned in points 1-2-3. The same rules must also be respected in individual exercise. Any
uncertainty will be considered an error or penalty.


Art. 7 – COMPETITION AREA AND UNIFORMS

Aero-kickboxing competition is performed on a tatami (mats) of 8x8 mts.
Individual and team members must start their performance at a minimum of 7 meters distance from
chief referee.
Competitors show upon tatami when requested to enter the area, they bow slightly and raise their
hands to show they are ready. When music starts, time clock starts.

Competitors must show up us in long pants (aerobic or fighting pants) and t-shirt or sport top
(for female only).

Women cannot show up in bra only.

They must wear shoes and they cannot wear any jewelry or piercing.

Make-ups is allowed for women.

Competitors can touch the floor with any part of body only during presentation or ending their
performance.

Competitors in aero-kickboxing cannot use any musical form content.

They cannot include any demonstration in their performances (breaking of wooden tables,
pumps etc.).

No introduction is allowed.

Competitors do not announce themselves to the judges but go to the middle of the tatami bow
slightly and raise their hand to start.

When the music starts the timekeeper will start the klock.

Competitior must start on a master beat.

No gloves or other kickboxing equipement of any kind are allowed.

Competitors must wear hand wraps.

Women must wear sports tops not sports bras.


Art. 8 – Match Judges and Referees

The competition will be judged by 5 judges who will use visible score-boards. They will use from a
minimum of 7 to a maximum of 10 (in World Championships only) , decimals included. At the end of
each performance, at the command of chief referee, they will show their marks to both competitors
and the audience. They have to keep their numbers visible for the time necessary to the announcer to
read them all.
In giving their marks, Judges have to consider:

Synchronization of movements to the music beat;

Quality of techniques, focus, speed, balance

Coreography (difficulty of combinations etc.)

Symmetry and asymmetry actions

Art. 9 – Scoring

After an aero kickboxing performance, judges will show marks for performance as follows:
Boys and girls, younger and older cadets: 5.0 to 6.0
Juniors: 6.0 to 8.0
Seniors: 8.0 to 10.0
Minus points:
- 0.5 - lose of synchronization with music
- team competition - lose of synchronization with other team members
- lose of balance on step
- insufficient number of kickboxing techniques
- insufficient number of aerobic techniques
- touching the floor with any part of the body either than their feet
- use of acoustic aid ( whistle ) or of any other kind
- 1 - the competitor falls
- use of Martial Arts techniques
- repetition of performance
If the competitor / team interrupts performance before the end, judge will give a mark of 5.0
At the end of each performance, judges make up their decisions according to the established criteria.
At the command of chief referee, they will raise their scoring boards, visible from the competitors and
the audience, and keep them in the air until announcer in office has counted all marks.
Highest and lowest marks will be scratched. The three remaining will make the final score.
In case of draw, winner will be the competitor who had received the higher minimum mark scratched
of the two. In case of new draw, it will be looked at the higher mark scratched of the two. In case of
new draw, the two competitors will be requested to repeat their performance.


Art. 10 – Decisions

Obviously the winner is the one who obtains the highest combined score:

MASTERBEAT -is the first beat of the first phrase of the 32 beat period

PERIOD -is four phrases combined (each phrase is 8 beats)

BLOCK -is formed by 2 symmetrical periods or by 2 or more symmetrical periods

SYMMETRY -actions carried out both to the right and to the left

ASYMMETRIC -actions carried out to the right but changed to the left

Podržavam dobar komentar, "gdje sam nestala"?! Stisli me ispitni rokovi, kickboxinga malo, ne želim se ponavljati sa lotom333, a aero kickboxing tek slijedi. Nova sezona biti će i više nego zanimljiva, ne želim otkriti sve detalje, ali na mnoga pitanja znati će se odgovor. Veseli me rasplet svih znanih i neznanih sitnica vezanih za aero kickboxing. Doista me veseli! Na vrijem ću otkriti.

Također, nije mi se dalo pisati stalno o jednim te istim ljudima, kako nitko ne bi pomislio da favoriziram određene osobe.

Još jednom s ispričavam, ali i obećajem vam nove sočne vijesti (i one iz zastora)

Slika govori bolje od tisuću riječi:


...tenis...kickboxing...zajedno...najbolji...

Bravo KUTINA! Čestitke treneru i svim natjecateljima. Mineo, pazi na mamu.

Pozdrav aero timu iz Kutine!

Slušala sam nekoliko dana unatrag razgovor između Ane i Predraga (Aninog tate): «Daj, idemo u grad. Idemo ti kupiti nešto za obuć, pa nećeš na dodjelu nagrade u tenisicama!» A Ana ljutito odgovara «To je moj stil, neću obući nikakve svečane hlače, ne pada mi napamet!»

O tome kako je završila rasprava i tko je izvukao deblji kraj, odnosno tko je bio kompromisniji ne želim uopće razmišljati, niti pisati...


Ministar Primorac i Ana

... Ana još ti jednom čestitam na nagradi i tvom tati kao tvome treneru...

Drago mi je što kickboxing izlazi u javnost zahvaljujući stalnoprisutnim sportskim rezultatima i što konačno svi zastori predrasuda padaju, ponovo zahvaljujući tim istim rezultatima. A mi svi smo svjedoci koliko je čega potrebno da bude to tako!

Svi smo mi Nives

Kada su konačno u Primorsko – goranskoj županiji stvari «sjele na svoje mjesto», odnosno kada su konačno kickboxing i uspjesi kickboxsača izašli na vidjelo i dobili određena priznanja, u isto vrijeme u Šibeniku Savez sportova po tko zna kojim kriterijima uskratio je kandidaturu našoj uspješnoj kickboxsačici Nives Radić, viceprvakinji svijeta.
Obrazloženje: (citiram iz novina) «kickboxing ne spada u porodicu olimpijskih sportova». A istovremeno ti isti ljudi iz Saveza sportova grada Šibenika nas žele uvjeriti kako boćanje (dečki, ništa osobno) spadaju u olimpijski sport. Mi smo svi plavuše!!!!!!

Ali, bilo kako bilo Nives je još jedna od heroina hrvatskog kickboxinga, koja zaslužuje i više od titule «najbolje» grada Šibenika.
Žalosno je što isti ti novinari, ne posvećuju joj toliko mjesta u novinama kada se vrati s medaljama, nego samo kada je skandal u pitanju. E, pa niti prvi, a niti zadnji, isto kao i nepravda.


Ali svi smo mi Nives (ili po potrebi umetnite ime po želji)!


P.S. Sada kada imamo veze kod novinara, Nives mi se bacamo na pisanje putopisa i reportaža. Mogle bi početi s onom iz Maroka. Što kažeš?!

“Danas je u riječkom Novom Listu objavljeno da je kickboksačica iz Malinske - 15 godišnja Ana Znaor dobitnica jedne od najvećih sportskih nagrada za mlade sportaše u Hrvatskoj "Ivica Jobo Kurtini - Junior" za 2005. godinu.” – citat.
Hvala lot333KICKBOXING

Tako nekako ide pjesma koju iz zafrkancije na putu za natjecanja pjevam Ani. Anin životopis često sam puta čitala, o njenim uspjesima, darovitosti i njenom inatu mogu i sama posvjedočiti, ali ono što me veseli kod Ane je njena radost prema svim svojim kolegama i suborcima, a i suparnicama. Ponekad je ljudi doživljavaju u negativnom kontekstu, naročito onda kada se tata upetlja, ali nikada ne bi trebalo ništa umanjiti njenu kvalitetu prvenstveno kao čovjeka, a onda i kao vrhunske sportašice.

Ana u pauzi između rundi




Ana, veseli me, što ćeš još tisuću puta čuti onu moju pjesmicu!


Jedna u nizu pobjeda, Szeged, Mađarska, 2005.g.

WAKO AERO KICKBOXING PRAVILA
(Ispričavam se što nisu na hrvatskom jeziku, u fazi su prevođenja.)

ART. 1 - DEFINITION
Aero Kickboxing is a sort of training exercise including aerobic and kickboxing techniques. The
performer uses techniques coming only from kickboxing “repertoire” to specifically selected music. The
variation in the program can be combined with a kind of Fitness program. The choice of the music is
personal. These rules are meant for aero kickboxing competition only.


ART. 2 – KNOWLEDGE OF MUSIC AND ITS BEAT
. Ü Synchronization of movements to the music’s beat;
Every out of rhythm movement will be considered an error or penalty.
. Ü Speed of musical beat (B.P.M. – beats per minute):
It must be from a minimum of 135 to a maximum of 155 per minute.
. Ü The exercise must last from a minimum of 1 minute 30 seconds to a maximum of 2
minutes from the start of performance. To remain within the time constraints, it is
advisable to use 6 or 8 periods or blocks of 32 beats during the creation of the exercise.
Furthermore, the exercise must begin on the first beat of a period, known as the
masterbeat or downbeat.


ART. 3 – KICKBOXING TECHNIQUES
. Ü Punching and kicking techniques during the exercise must be performed correctly in
a fluid, dynamic and explosive manner, as if facing a real opponent.
. Ü Any hesitation or loss of balance will be considered an error or penalty
. Ü A minimum of five kicks or punches must be employed during a period (32 musical
beats)


ART. 4 – AGE DIVISIONS
AGE DIVISIONS:
. Ü In aero kickboxing competition the following are allowed to participate:
o o Boys and girls - 7, 8 and 9 years old
o o Younger cadets - 10, 11 and 12 years old
o o Older cadets - 13, 14 and 15 years old
o o Juniors - 16, 17 and 18 years old
o o Seniors - 19 to 45 years old
. Ü Age categories are the same for male and female competitors
. Ü Boys / girls and cadets categories can be merged
. Ü Younger competitors can participate in only the next older category.
. Ü Age divisions will be determined in the following manner: a competitor will be placed in an
age division according to his year of birth, not his actual birthday, and he will be required to
compete all year in this age category. Positive proof of age will be required at ALL events.


ART. 5 – DIFFICULTY OF CHOREOGRAPHY
During the creation of the choreographed exercise one can choose either a symmetrical or
asymmetrical plan. Obviously, the use of an asymmetrical plan will be given a higher degree of
difficulty when awarding points for the final score, as will the use of such techniques as: roundhouse
and reverse roundhouse kicks, hook kicks, axe kicks, butterfly kicks, jump and double kicks, spinning
back-fist punches, etc.


ART. 6 – TYPE OF COMPETITION AND SYNCHRONIZATION OF ATHLETES
Competition will be either individual or in groups of 3 athletes, even of different sex. In the case of
groups, during the exercise the athletes must carry out perfectly synchronized movements, both in
their choreography and in the execution of kickboxing techniques, while respecting the rules
mentioned in points 1-2-3. The same rules must also be respected in individual exercise. Any
uncertainty will be considered an error or penalty.


Art. 7 – COMPETITION AREA AND UNIFORMS
Aero-kickboxing competition is performed on a tatami (mats) of 8x8 mts.
Individual and team members must start their performance at a minimum of 7 meters distance from
chief referee.
Competitors show upon tatami when requested to enter the area, they bow slightly and raise their
hands to show they are ready. When music starts, time clock starts.
Competitors must show up us in long pants ( aerobic or fighting pants) and t-shirt or sport top (for
female only).
Women cannot show up in bra only.
They must wear shoes and they cannot wear any jewelry or piercing.
Make-ups is allowed for women.
Competitors can touch the floor with any part of body only during presentation or ending their
performance.
Competitors in aero-kickboxing cannot use any musical form content.
They cannot include any demonstration in their performances ( breaking of wooden tables, pumps
etc.).

AERO KICKBOXING

Tehnika i koraci aerobica, te udarci i tehnike kickboxinga uz glazbu od 135 – 155 bpm-a ukomponirani u koreografiju dužine od 1,5 – 2 minute čine najmlađu i vrlo atraktivnu disciplinu kickboxinga – areo kickboxing.

Hrvatska aerokickboxing reprezentacija je na Svjetskom seniorskom prvenstvu u kickboxingu održanog u Szegedu, Mađarska, 29. studeni - 5. prosinca 2005. pod vodstvom izbornice Marine Nikolić ostvarila sljedeće rezultate:
Aero kickboxing:
pojedinačno:
sa stepom - 2. mjesto - Marija Mažar - Kutina

Marija Mažar u Szegedu - 2005.



sa stepom - 3. mjesto - Marija Krivačić - Karlovac

ekipno
sa stepom - 3. mjesto - Team CROATIA IV - Pula
(Marina Lelić,Antonija Zdeličan,Valerija Lukani)

Curama još jednom čestitamo na uspjehu!

Aero kickboxingom u Hrvatskoj bave većinom žene. Među dečkima vlada stav «što će misliti o meni, smatrat će me peškom», ali cijela ekipa se trudi uključiti i što više muškaraca.
Probajte, nije tako lako, a niti jednostavno.

Klubovi koji su u 2005. aktivno se natjecali u areo kickboxingu su:

KBŠ «Bura» Kostrena (KBK «051» Rijeka)
ŠAK «Dinamic» Karlovac
ŠKBK «Kutina» Kutina
KBK «Lav» Pula

Nadam se da će u 2006.g. broj klubova povećati, i svi skupa da ćemo ostvariti još bolje rezultate na predstojećem Svjetskom i Europskim prvenstvima.